Set the tone for the rest of your day by joining me on this short morning sequence where we will stretch the whole body and wake it up with beautiful energy!

This class is suitable for beginners or anybody wanting to move more consciously.

This practice includes standing poses that include twists, backbends, and core strength.

Thank you for joining me through this practice. Let me know how it goes for you in the comment section below!

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First class for free, use the code below:

12FREE

Namaste