In this 35 minute yoga flow for weight loss, we will work on a full body yoga flow to detox, burn fat, and tone the body.

This class is suitable for beginners or anybody wanting to move more consciously.

If you're trying to lose weight or are trying to lead a healthy lifestyle, this yoga sessions is suitable for you!

Get that healthy energy flowing in your body by joining me on the mat.

This challenging practice engages the whole body, pumping up your muscles and toning your body while focusing on alignment and sensation.

Thank you for joining me through this practice. Let me know how it goes for you in the comment section below!

Let me know what type of video you’d like me to share with you.

Thank you for watching!

Sign up for a live online class with me!

First class for free, use the code below:

12FREE

Namaste