Yoga to Relieve Anxiety and Stress

Are you overwhelmed with anxiety and stress?

Join me for a fun yoga flow to relieve the unwanted anxiety and stress and live in the present moment.

Let's start over and melt the anxiety and stress away!

Press play, find a comfortable seat, and let the serenity begin 🧘‍♀️✨

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Yoga for Grounding and Centering | 25 Min Flow

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Yoga for Holiday Stress Relief | Relax and Stretch