🌟 Welcome to Flow with Fafi! 🧘‍♀️ In this video I'll be demonsrating 5 daily yoga poses for relieving stress and anxiety. Grab your mat to find calm and balance in your daily practice 💆‍♀️

In today's fast-paced world, finding moments of peace and tranquility is essential for our mental and emotional well-being. Join us as we explore five simple yet powerful yoga poses that you can incorporate into your daily routine to help alleviate stress and anxiety, and cultivate a greater sense of calm and balance in your life.